Pearls of Wisdom
Things I’ve learned along my journey

Don’t Go There, You’re Not Headed That Way
Last week, I woke from a deep sleep hearing my Grand Mother utter these words: “Don’t go there, you’re not going that way. Forward is the only way….”

Clearing Work
Healing Trauma

Healing Trauma Through Breath
Breathing is the first thing we humans do when we come out of the womb & the last thing we do when we die….

Dissolving Body Armour
For most of my life, I suffered from chronic back pain. Social conditioning put literal pressure on my mind and body. Family beliefs, working too hard, being oversensitive, wearing high heels, lifting heavy objects, and being afraid of speaking my truth all played a part. At the time, I thought I was empowered...

Reawakening to Yourself
When the cervix is numb (via stress, trauma, or surgical intervention) so become the body, the heart, and vagus nerve. The vagus nerve is where all the beautiful love hormones are activated & the cervix is a lovely little organ that gets to resurrect once we give proper attention…..
Self Care

Your Care is Important
During these times of great awakening Women from around the world have been feeling a stir inside calling them back home to listen to the wisdom of their bodies. In order to honor this more…

The Spine – A Pathway to Clarity
At 12 years of age, I began experiencing pain between my shoulder blades & in the lower back area. To ease the burning sensation and fatigue….
Personal Journeys

Holy Day Rituals
I want to extend my heart to all of you during this Festive Season of giving. We are entering a new time. A new Era is glowing and it is Golden.…

Re-Writing the Story
Mom & Dad, Today, during this month of May, we commemorate & celebrate your crossing over & the shift around the name I carry. I was given the name of Jacinthe. I love & honor my name as it represents a fragrant Spring flower. However, it’s pronunciation…